SLOW ROAST RIB OF BEEF
Ingredients
1.45kg rib of beef on the bone
1 carrot
1/2 onion
Water
Goose fat/duck fat
Oven: Top Oven. For very rare - first dot just on For medium - second dot.
Method
Roughly slice onion and carrot and place in bottom of roasting tin.
Add lid for tender but not raw looking beef.
Place beef on top and put in top oven for 2.5 hrs
Turn oven out
Turn on main oven after 30 mins - heat will keep top oven hot.
Leave joint in oven for further 45 mins. (For medium turn top oven back on one dot)
Heat fat in frying pan big enough to take joint and brown on both sides.
Put back in roasting tin to rest, cover tin with foil. Rest for 40 mins.
Use any stock in tin for gravy, will need to supplement with stock.