CHEWY GRANOLA BARS

Ingredients

350g porridge oats

100g wholemeal flour

120g mixed nuts, toasted and chopped. (Pecans, walnuts and brazils)

150g dried fruit (raisins and cranberries dusted with cinnamon)

75g rapadura sugar ?g soft brown sugar)

5ml baking powder

325g honey

250g butter

5ml vanilla essence

Serves: 16 chunky bars
Source: allrecipes.com

Method

Preheat oven to 160C.
Toast the nuts lightly

Grease and line with grease proof paper a 33x23cm swiss roll type tray.

Mix oats, flour, baking powder, dried fruit and nuts together in a large bowl.

Melt butter and sugar with vanilla and honey until all the butter has melted, stir well and add to the dry ingredients. Mix well.

Spoon the mix into the prepared tray. Spread out evenly and press down firmly.

Bake for 20 minutes until golden brown.

Leave to cool for 10 minutes, then cut into bars in the tray (any size you like mine are about 8x5cm.)

Leave to go cold before lifting from the tray.

Eat.